Thrive Centered: Damithia Nieves

WE are each of us whole
WE need only to remember.

Trauma-sensitive movement, mindfulness and liberatory practices in greater Seattle.

Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle
Thrive-Centered: Trauma-sensitive yoga, social emotional learning and yoga teacher training in greater Seattle

Move. Breathe. Connect.

Thrive Centered empowers whole and happy humans.

Thrive Centered Yoga: Damithia Nieves

I’m Damithia Nieves.

I provide place and space for folx to reconnect to their innate wholeness through healing-centered movement and practices.

As a wellness educator and trauma-sensitive yoga teacher, I seek to cultivate a welcoming and supportive environment for participants to explore healing and self-discovery through movement, mindfulness and restorative practices. I partner with individuals and organizations across the Pacific Northwest and beyond.

  • Yoga Alliance 500HR R.Y.T (Registered Yoga Teacher)

  • R.C.Y.T ( Registered Children's Yoga Teacher)

  • Certified Trauma Sensitive Yoga Facilitator (TCTSY-F)

Meet Damithia

Offerings

  • Thrive Centered: For Healing Individuals: Trauma-informed Yoga

    For Healing Individuals: Trauma-sensitive Yoga

    One-on-one Trauma-sensitive yoga sessions + packages

    Learn More

  • Thrive Centered: For Schools + Youth Organizations

    For Schools + Youth Organizations

    Social Emotional Learning programming + implementation

    Learn More

  • Thrive Centered: Yoga Teacher Trainings

    For Studios: Yoga Teacher Trainings

    Workshop: Co-Creating Liberating Wellness Spaces

    Learn More

“When we perceive our intrinsic wholeness, there is truly no place to go and nothing to do. Thus, we are free to choose a path for ourselves.”

JON KABAT ZINN
WHEREVER YOU GO THERE YOU ARE